How to Feel Calm

Explanation Writing: How to feel calm

Thursday 2 May 2019

Purpose:To Explain

Audience:Anyone

Plan:

Wednesday 8 May 2019

Do you ever feel angry or overwhelmed?

Most times when your really frustrated and annoyed

so much you seem to always want to smash things or throw things like devices around,or

mostly anything you can throw.The second thing that really annoys most people close by is yelling.

Everyone hates when someone is mad at a petty reason and starts to yell.

The third stage is when your face starts to scrunch up and you don't do anything but frown.

Here are some ways to calm yourself down.First of all go to a kit kat corner, and if anybody's

trying to distract you or trying to get your attention try and ignore them.Secondly you flip

the minute timer and keep it close where you can see it.Than you face the wall and maybe

you would start daydreaming to keep yourself calm.

Next you think of your happy places or places you would rather be.Maybe your place

to be could be like outside at home and your lying down on the grass glaring at the

clear blue sky.You might like watching movies you like and eat and eat and eat,

until you can’t eat anymore.

Normally you know when your calm if you start to read when you read you start to read and

in your mind makes it  a reality and that's pretty much being calm.The second thing

you might be doing is riding your bike or scooter either one.Lastly you could

be running around with a ball or just playing around with some of your stuff you might have had for a long time or something you bought for you recently.